The Story
The gym and its community has been around for 10 years now and was previously known as CrossFit Oswestry.
The focus is to deliver expert coaching for weightlifting and progressive fitness training, to all ages and all fitness levels.
Before CF Oswestry, the area didn't have a gym offering Olympic weightlifting coaching and progressive training programmes that allowed all capabilities to train in classes alongside each other at their own pace.
The People
During lockdown, Claire took over as owner having already been a member for 6 years. Because she's tackled her own fitness journey, Claire understands what it means to start from scratch and to continue showing up for yourself, physically and mentally.
Since becoming owner, she's made it her mission to help and support members with achieving their fitness, confidence and body goals, whatever level they're at.
Transform Your
Body
If you want a body that feels and looks great, joining the gym is the first step towards your best physical, mental health and fitness.
It doesn't matter if you've never set foot in a gym, haven't been in a while or you're looking for somewhere new and challenging.
The gym in Oswestry offers a strong community of members, covering all ages and levels of fitness, so you'll never feel alone in class.
Meet The Team
Meet the people who will coach and support you in class.
